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Conestoga Volleyball Strength Training

Strength training focused on volleyball performance development. M/W 3:30 or T/TH 3:30 ; 2x per week (16 total sessions at a specially discounted rate of $320) Starting the week of October 20th. 

*If you are unable to make the 3:30 time slots, please let me know orvietoathletics@gmail.com I will get you set up with another group at another time! 

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