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PURCHASE A PLAN

  • Best Value

    Tier 1 Online Coaching

    25$
    Every week
    Pick a templated training program + get personalized nutrition macros (under 18? you’ll get a nutrition guide instead). 1 check-in call per month. Fully a “Do it yourself” program.
     

    • Unlimited/week (4 week commitment)

      300$
      Every 4 weeks
      Unlimited Access to small groups: 4 week minimum commitment
       
      • 11th grade-College Strength
      • Adult Training Small Group
      • High School Strength and Agility
      • Middle School Strength and Agility
      • Strength for Athletes

    • 20 Personal Training Sessions

      1,300$
       
      Valid for 3 months

      • 10 Personal Training Sessions

        700$
         
        Valid for 3 months

        • 5 Personal Training Sessions

          360$
           
          Valid for 3 months

          • 2x/week (4 week minimum commitment)

            240$
            Every 4 weeks
            2x/week: 4 week minimum commitment
             
            • 11th grade-College Strength
            • Adult Training Small Group
            • High School Strength and Agility
            • Middle School Strength and Agility
            • Strength for Athletes

          • Stoga Special Rate

            320$
             
            Valid for 3 months
            • Strength for Athletes

          • 30 Personal Training Sessions

            1,800$
             
            Valid for 3 months

            • 1x/week (4 week minimum commitment)

              140$
              Every 4 weeks
              1x/week: 4 week minimum commitment
               
              • 11th grade-College Strength
              • Adult Training Small Group
              • High School Strength and Agility
              • Middle School Strength and Agility
              • Strength for Athletes

            • Tier 3 Online Coaching

              150$
              Every week
              Fully personalized program + form checks + weekly 30-min call + daily text support. This is a hands-on coaching approach with lots of accountability and interaction from me.
               

              • Tier 2 Online Coaching

                100$
                Every week
                Choose a templated training program + weekly 30-min call + daily text support. This program gives you minimal support for accountability while keeping you independent.
                 

                PROGRAMS

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